Entries by AccelerationNW


Herb Brooks League

Fall season runs September – October 2018 The Herb Brooks League combines the metro’s top training programs with competitive and purposeful development. The Herb Brooks League will allow players to maintain their training habits while competing and developing under the watch of their off-season trainers. Coaches will encourage competition, education and creativity in a fun […]


HS Hockey 5 v 5

HS Hockey 5 v 5 GROUP 2:  5 on 5 HS Hockey will begin on Monday, August 6. Monday and Tuesday mornings. Cost: $100 Dates: August 6, 7, 13, 14, 20, 21, 27 and 28. Register Here and select 5 v 5 under ‘Other Programs.’ High School 5 on 5 Hockey Schedule: Monday, July 30: 10:45 am – 11:45 am […]


Girls HS Skills Training

We are thrilled about our upcoming programs this summer. We would really like to stay committed to building our girls group.  For June and July (Nothing week of July 4.), we currently have ice on: Monday’s: 9:45 am – 10:45 am Tuesday’s: 8:45 am – 9:45 am Wednesday’s: 8:00 am – 9:00 am Thursday’s: 8:45 am – 9:45 am Cost: $750 $250  Nothing 4th […]

Forged Fit Personal Training

WE SPECIALIZE IN CUSTOM FITNESS & NUTRITIONAL PLANS TO SUITE EVERY BODY, VISION AND GOAL. Our mission is to inspire peak performance in all aspects. We are dedicated to providing our clients with solid nutrition, fitness, and science based information that will promote a maintainable healthy lifestyle. Every plan we create is customized to each […]

Track Program with Tiffini Keefer

Acceleration Northwest Track Program with Tiffini Keefer Monday-Friday after school & Sunday Evenings November – March Pricing: 18 Sessions: $499 12 Sessions: $399   Summary of Qualifications: Hard Working, Dependable Communication Skills Determination Leadership Customer Service: St. Olaf College Assistant Track and Field Coach (September 1998 – 2000) Coached technique and form sprints/jumps/PV Implemented and […]


Elite Baseball Training Program

OFF-SEASON OVERALL BODY CONDITIONING This is an off-season intense training program for baseball athletes. This program consists of 10 weeks of overall body conditioning 3 times a week for 1.5 hours per training period. Along with the overall body conditioning, a one hour baseball specific mechanical training session for pitching and /or hitting is included. […]


Pick 6 – Summer Hockey Development Program

Hockey athletes that want to work on the skills of hockey, speed for all sports, and strength and power should look into our new “PICK 6” athletic development program. Athletes will spend 24 hours over an 8 week period on becoming a BETTER ATHLETE as well as a better hockey player. By training in June and July, this program […]

NW Reward Program

    Rewards can be used towards any future full price programs including Speed Passes, and Baseball Camps. Rewards can also be gifted to friends or other family members. Acceleration Northwest’s training programs use innovative fitness technology, plyometrics and agility to help you sprint correctly and improve your overall speed.